Family hotel Martinhal Cascais: Portugal. A review

Recently I attended the beautiful Martinhal Cascais in Portugal. I was there for a conference about women in business, which was very inspiring to hear from fantastic women powerful women trailblazing the way in their industries. Some discussed how they experienced rejection and failure before creating a job that works for them, and most importantly…

Coping with the physical side after birth: Taking care of yourself when you are a new parent

When you become a parent your whole life changes. As a mother you are handed this brand new little bundle of love, whilst physically and emotionally changed. Whether you have given birth vaginally or via c section, you are going through some massive physical changes and you need to give your body that time to…